Notting Hill Counselling and Psychotherapy
Do you have problems that are making life hard to cope with?
Are you feeling dissatisfied and unhappy with your life?
Lynn Arnold is an experienced and sympathetic psychotherapist and counsellor based in Notting Hill W11
Sometimes problems get on top of us and we feel the need to talk them through with someone independent of family and friends.
Counselling and Psychotherapy can help you focus on these problems and make changes in a supportive environment.
BACP registered Counsellor and Psychotherapist
Counselling Services and Psychotherapy
Depression, Anxiety and Stress
Depression, stress, low self esteem, loss of confidence, phobias or eating disorders, or more general feelings of emptiness, loneliness or dissatisfaction with life
Emotional Crises or Trauma
Experiencing a traumatic event or a loss of some kind, the death of someone, a miscarriage, the loss of a job or the end of a relationship
Relationship Problems
Either with your family or friends, spouse, or work colleagues. You may be finding it difficult to express your thoughts, feelings or needs and feel frustrated in relationships
Sex Therapy
Sex therapy can help individuals and couples overcome specific sexual dysfunction
Personal Growth
Some people come simply in order to understand themselves more deeply
Find out how I can help you
Therapy offers a safe place where you can become more aware of the conscious and unconscious processes behind many of your beliefs, thoughts and feelings. The therapy process works towards understanding how and why these symptoms and beliefs came to be there, by locating them in your life history and life context and lifestyle.
Through greater understanding, self knowledge and a growing acceptance of oneself change becomes more possible. This leads to the possibility of living a more fulfilling and fulfilled life.
I specialise in therapy for both individuals and couples.
020 7727 0688